Help
How to not feel lonely all the time?
It feels like, there is a constant need for me to have someone in my life. Otherwise I feel empty and depressed. I try to keep myself busy in my job, but there is a constant need to be heard, seen and loved. And in that emptiness, I accept anyone. How to overcome this?
@yourwarmhug1234
I actually also try to watch movies/series to the point, i forget what's the reality and the real life. I go out with my friends, but craving that real connection, somebody who's there for me, who understands me, leads me to choosing the wrong people.
@yourwarmhug1234
@yourwarmhug1234 I understand how you're feeling. I was in a similar situation, feeling lonely even when being in a room full of people I know. I cant say I completely am aware of your situation, but I suggest you to journal your thoughts, to try and find a pattern. Only you can fill that void inside you, I think rather than seeking external validation, you should try thinking about yourself and your growth as a person. Saying in words like this seem small, but it's a tideous process and can only be overcomed with a strong will and dedication which I believe in you that you'll develop. However, I cant give definitive advice as this is your life and I dont have enough context but I'll let you know I trust in you to figure it out. I suggest you to get a listener if you want to vent about it.