How do I stop my brain from replaying those images over and over
sloth95xxx
August 3rd
I have PTSD from years of trauma and I thought it was normal till my partner told it wasn't and now I can't shift this grey cloud sitting over me I don't want to be reminded every 5 mins anymore I want to start living what people call normal I guess
AsherTree
August 3rd
@sloth95xxx
I'm sorry you are facing alot of frustration.. time will tell if things get better, please keep going..🌲