New to 7 Cups

Hi!

I believe I’ve used this before, but haven’t for many many years and just recently downloaded the app. I have bipolar ll, I struggle with childhood trauma/PTSD. A lot of my trauma revolves around poverty, drug exposure, neglect/emotional abuse, and childhood sexual assault. I’ve tried therapy in the past, and I’ve always found it hard to open up, or return after opening up. I’m not sure what I’m looking for from this experience on this app. But long term I know I’m just trying to find peace, and closure. I want my mind to be a happy place.

thanks for reading!