PTSD
I was recently diagnosed with PTSD. I'm still trying to digest it i guess i'm not sure how to handle it.
@Kiarawarepa2022
You should contact a listener on the community tab
It's a complex thing and affects people differently. I hope you have support around you.
Mine displays through nightmares/panic attacks/crying jags/withdrawing and shutting down.
At least being on Cups can connect you with people who will relate :)
@ScrabbleBrain
You are so brave and tough, living through all that 🥹🥹🫂🫂
@gregariousSquare298 Thank you. You'll become braver too, you just need the right coping methods. It won't disappear but it won't feel so out of control, either, hopefully :)
It takes time, it did for me. I was a confused mess and then figured out what works and what doesn't.
@Kiarawarepa2022
I hope things work out for you fellow friend, learning stuff like this is indeed very stressful. Here's some hugs 🫂🫂🫂 🤗 💖
