PTSD and FND
👋, just here to say Hello
I'm struggling now with that feeling of a gigantic void inside me. It just cause that feeling on my chest like "concrete chest" wich I hate so much.
The vortex of fear and thoughts on my mind combine with the loneliness are not good at this moment.
I'm trying to stick to the opposite action and cope with my plan and meds as we talked with my docs and therapist.
It's rough 😪.
Just I had to share with all you guys 🫶🙏. Thanks for being here.
Bombonita
Andrea
@impartialCup3303
I'm so sorry you're struggling with this... I get these moments too. Life can feel SO tough sometimes... *hugs* I'm here to listen if you wanna talk! <3
Thank you so much for your kind words, I feel lonely, it's hard
Are you alone, or is it an inward loneliness? I sometimes feel lonely in a crowd…
How do you self-soothe?
