Somatic relief
Soulfulconnect06
March 31st
Hello I am highly sensitive person i feel lot of anxiety I take therapy also but what i get relief is from somatic healing relaxation exercises ..somatic healing very much effective in anxiety I get proper relief when I sleep also I get peaceful sleep when I do somatic relief it lovely please you people also try
colorfulPanda8664
March 31st
That’s really beautiful to hear. I’m glad you found something that brings you peace. It’s nice seeing you talk about something that genuinely helps you feel lighter. 😊💙
scarletWatermelon1590
April 19th
Does this have to be done with a therapist? Or can it be done at home?
