Triggers & cPTSD
Crayzeteach6909
May 25th, 2025
First of hello and Good Day…
I was wondering if anyone has a way to identify triggers? I am trying to work on emotional response and emotional awareness. I have tried journaling & making a lists, but I have not been effective.
jesusredeemedme2425
May 25th, 2025
@Crayzeteach6909
Boosting so more people see your post <3
You are loved! :)
TealMori
May 26th, 2025
I am trying to figure this out too!
