What actually is trauma?
How do you know if you've experienced a true "trauma"? I always feel like what I've experienced shouldn't count, and yet I have a PTSD diagnosis.
I had what some would consider a great childhood. Father that provided well and from what I'm told a loving mother. But all I remember is the drinking that got worse when I got into high school. I literally have little to no memory of her before then.
She knew it was genetic and still started buying me a bottle of wine a day the summer after my freshman year of college. I wound up hospitalized for almost dieing of alcohol poisoning over 10 times by the time I was 21. Already through rehab by 23 and told not to come home if I didn't support her drinking.
I am the one who identified her jaundice at age 25, took her to the hospital myself where she ultimately passed away in the most horrific way. I went through the ED codes with her, as the healthcare person in the family.
Does this count as "trauma"? I'm not even sure anymore. I just know its been almost 10 year since she died and I'm still angry, wondering what she would think of my daughter who is just as wild spirited as me.
@fairmindedJar4041
Trauma is anything that causes a deep wound.
And alot of pain.
So yes, I'd say you are suffering with it 💛
You've been through alot.
And you are grieving not only your mother but the mother she could of and should have been 💛
Be gentle as you process, heal and navigate through this.
You deserve to heal, be happy and at peace and build a stronger, more beautiful relationship with your own daughter 💛
