@shyFan6816 I would suggest two things, since you want a little help with your trauma.
One maybe try talking to a trauma therapist.
They are trained to work with people, who have went through traumatic events.
Also, maybe try a listener here at 7cups.
Some of the listeners here, have gone through trauma in their life.
So they might be able to shed some light on this for you, and offer some tips for coping.
I hope this is helpful.
Thank you! I’ll for sure put your information to use, I appreciate that a lot!
Hello there !
First, I want to highlight what the user response before mine said. Therapy & Sharing with a listener here , try that! So, their suggestion just think now one suggested it and another one (me) agrees/supports the idea . I’m no listener here on this app, new to the app myself, so I guess you only private chat with Listeners or Therapists on here, to my knowledge.
Secondly, ONLY if you have a friend, that you absolutely trust … try seeing if they could listen to you. If you don’t have a friend you trust , that’s okay… Trust is complicated. So, this second point of mine ; will only be helpful if you have a trusting relationship with someone.
