I feel alone
I'm extremely overwhelmed today. I'm watching the show "ATeacher" on Hulu. Then I go read a crap ton of the reviews. Then I start crying because well, I realize I've been through so much more sexual abuse then I had thought. Now I didn't have a situation like the show exactly. But there have been So many very bad, very wrong situations I didn't even know were wrong until recently. Some I just realized today. I'm extremely overwhelmed because I realize now how much each situation has actually effected me and my quality of life, especially my sexual life. I dont know what to do. I can barely breath right now
Hello I am here for you
Writing down your experiences can sometimes help obtain a small level of clarity and distance from your problems. There are many listeners here who have lived experience of what you have gone through and can provide a sympathetic ear.
I'm so sorry you have to go through this, it's not a pleasant experience. Know that you are not alone and that we are here for you! It's better to have someone by your side than facing it alone.