Knowing Who You Are

You are not what happened to you.

You did not deserve to be hurt.

You are not how the perpetrator viewed you, or treated you.

You are much better than that.

You are a beautiful, wonderful, amazing human being, who did not deserve to go through what you did.

If somebody else purposefully hurt you, then that was their own fault. They should not have done what they did.

Just because somebody does something (for example, something negative to one), it doesn't mean that they deserve it. It was a mistaken decision on a perpetrator's part. You do not need to blame yourself, for somebody else's wrong actions.

You still have yourself, your own strength, and all of the beautiful and wonderful qualities which you possess. These have not left you, because somebody else may have done something traumatic to you.

You are stronger for what you have went through.

Nobody can break your incredible spirit. You have all of the strength which you need inside of you, to get through life's difficult challenges.

Know who you are.

Remember who you are.