Name one emotion you are feeling today.

After one has encountered something traumatic, or an event which is abnormal in their lives, he or she may feel a variety of emotions.

What is one emotion which you are feeling today? This is a sharing space for the group, to communicate and to share, and to vent about what you are feeling, in a given day.

Some Examples Are:

- Upset

- Frustrated

- Angry

- Numb

- Sad

- Wronged

- Strong

- Hopeful

List one emotion which you are feeling today! If you would like, you can vent about the reasons which you are feeling this way.