No one respects my boundaries...

hey everyone.

some years ago i was in an very abusive relationship and since then i always get triggered when someone touches me very out of a sudden (ex grab my arm, grab me, grab my face...) but no one seems to respect it. i had a boyfriend afterwards who did not respect me not wanting sex with him. And also, i have been asking my father for one year now to please not touch me as it makes me feel uncomfortable (he does not know about the abuse). i just dont understand why everyone keeps doing it after i ask them to please not. if someone does trigger me. im sad and triggered for around 2 hours. so it has a big impact on me and i just want them to listen to me. I feel like i dont have a voice.