Nothing Changes {What I Feel About Trauma}

This is what I feel about trauma.

Nothing Changes

Nothing changes because traumatic things happen to you
Nothing changes in terms of
Your spirit,
your value,
your worth

Trauma is not about you

Trauma may have happened to you,
It is not you

Others may make your own choices
Those are Their choices;
Others' choices are not about you

Never forget
the person who you are

You have become stronger because of this

Nobody deserves to be hurt
Nobody deserves that, for any reason

People who try to hurt others purposefully
Also end up hurting themselves

Know that
Nothing changes