One step at a time

I'm a survivor of prolonged abuse, in all its forms. I've been struggling with the aftermath since 2016. Last year was very tough for me due to panic attacks, paranoia and insomnia. I have chronic pain now and I have decided to start therapy with a psychologist that treats trauma/PTSD. I started today and I'm really proud I have made that decision. I'm looking forward to seeing results. Wish me luck!