I want to,kms
Listening to music or doing work helps relieve stress boxing gym workout or writing in a journal helps me also!
I have been saying this if negative thoughts come. No! I have the mind of Christ. They go away
Best way to deal with negativity is to empty your mind and think more positive thoughts!
People trigger my anxiety and depression.
@blueMap851 thats true
@Killsme12
hi
Ignore them, and keep yourself busy. Know that your okay and keep moving forward.
@Melygomez3
Trying to move past what has happened, keeping yourself occupied, and affirming to yourself that you are okay, despite having experienced traumatic events, sound like good options for coping.
Idk please tell me cause I need it
Let them flow through you, project them on everyone around you and let it consume you
im in love with a man that constantly chips at my heart and i dont know what else to do
Do something you like. For example read, write, draw or anything you like.. I think