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You Are Not Your Experiences

October 12th, 2017

Remember, you are not defined by traumatic experiences which have happened to you. Just because negative situations may have been experienced by you, it doesnt mean that theyre rightful, or that you deserved them.

Traumatic events are abnormal incidents occurring in ones life. Nobody deserves to be hurt by others, or be subject to unjust circumstances. One should never feel that he or she should blame themselves for unfortunate things which occur in ones life.

It is important to seek positive support for yourself at this time, whether it be from trustworthy people, counsellors, or within support groups.

You are not alone. Remember - you never deserved this.

Edited by @tazcares for grammatical errors.

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User Profile: LisaMeighanMScGMBPsS
LisaMeighanMScGMBPsS October 16th, 2017

@TakeAStandAgainstBullying

100% with you on this. This is useful for us all to remember :)

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1 reply
October 19th, 2017

@OceanCounselling

Thank you :)

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User Profile: TheHoneyDoll
TheHoneyDoll October 31st, 2017

I always say that normal people don't traumatize others. That isn't the fault of the person traumautized, it's the person who traumatized them that is at fault. Same with any other case of trauma. The trauma is not your fault, we believe in you, and you are not your trauma <3 You are you and you're a fighter!

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1 reply
October 31st, 2017

@TheHoneyDoll

Thank you very much!

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