Bullying trauma
I used to bullied for a long time back in my old school. It’s been 3 years since i left but I often get flashbacks about it. I also have really bad anxiety because of it. I hope things will get better.
That’s the past, and past doesn’t define yourself today. Recognising mistakes is a great quality! The first step! Then forgive yourself, you were just going through a bad moment, and if you get the chance to apologise with the people you bullied, do it! If not, it’s okay, just keep going! You could also help people, volunteer, etc, as hobbies to feel yourself better. Things like that give you love. You are a great human being ❤️ best ❤️
Sorry I meant I used to be bullied. But I will start doing the things I love again even if it may be difficult.