By now I don't know what will trigger my Trauma
FaithMonk9473
January 28th, 2025
I have recovered mostly from the unbearable situation. Though I don't remember most of it but somehow certain random things triggers me as in suddenly I become aloof and stop doing things. My mind starts playing old memories and i become more depressed. I really don't know how to deal with this when I don't know what will generate response for me.
Heather225
February 5th, 2025
exuberantPlace3419
February 10th, 2025
Same I don’t how to forget it or even heal it
1 reply
@exuberantPlace3419
Healing takes time. I am doing 1 day at a time. I just focus on keeping my present well. I just think about to keep my mind good at the moment now.
So, following this by far I have survived and hopefully in future also will.
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