Daily life occurances
Having PTSD hinders my ability to deal with life's bumps, big and small ones . When things happen without warning it really throws you into a spin. I find this time of year is triggering for me more than other times. I'm just hanging on best I can.
@amiableBlackberry92 Hey you :) There does seem to be something about this time of year and one thing contributes to something else and it turns into a snowball and gathers up things as it goes
And those bumps - holy cow they can really throw everything off and we stumble - the problem is we can't seem to catch ourselves and regain our balance again for a while afterwards. It's allmost like we're stuck in a constant free fall
We're all here for you in the trauma community but I know it's hard to reach out sometimes too - hard to admit we're at a point that we're struggling - again.
*offers safe hugs* sending good thoughts to you ❤️
@mytwistedsoul
Thx your support is always appreciated. Hope your well and finding some things enjoyable. My anxiety is up but I do enjoy my garden and there's no people in it just plants 😂.
@amiableBlackberry92 You're welcome :) I'm sorry it's not much
Gosh those plants and garden areas are little life savers aren't they? I spend alot of time there too and yep absolutely right - not a single person in sight 😄
@amiableBlackberry92
Sorry you struggle ABB. With every progress, there are setbacks, too. But you're strong and will overcome it. Look at the big picture.
I struggle with some personal losses too, and it makes me sad, but I know I'll be OK at the end.
I wish I could help you more, but I can't. See my profile.