Embarrassed
I'm embarrassed by what I allowed... how I was so trauma bonded... and how I have horrible PTSD, anxiety and depression.
@medusa1979
I understand, I been trauma bonded and alot of people don't understand what that is.
Your not at fault and I hope you can seek therapy. It's helpful to see a professional that understands what trauma bonding is, and what it does to the victim.
I wish you the best.
ABB 💜
Your feelings are valid, and going through PTSD can’t be easy. The battle that you are up against isn’t one to be taken lightly and you deserve credit for being by able to continue despite the anxiety, depression, and PTSD. Feeling embarrassed is normal under these circumstances. Moving forward takes courage, which you obtain. What was “allowed” in the past is in the past. But what is allowed in the future is in the future. You’ve got this. Stay strong ❤️.
i feel this and it really does suck. knowing that the other person is just out and enjoying life too while i’m left fixing myself from all that happened