Exhausted Soul
Hi everyone, I’m Heather(new here) and my diagnosis is cptsd, anxiety & depression. I’m usually able to handle or ignore how I feel(I’ve been good at it for years) but today was different. On my way to work, I screamed in my car that I’d had enough(repeatedly), not just a superficial hollering but a bellowing howl felt deep in my soul. I’ve been crying pretty much since. I’m exhausted, tired of putting on the strength act when I feel like I’m crumbling inside. I know many of you have been where I am today, it’s not fun having to try to be a flower when you feel like a weed. Anyways, I need to be where I can share without judgment as there is still so much stigma around mental health where I live. I think being here will be a positive. ✌🏼🤍
Yes I’ve definitely been there. I’m sorry you went through that. It’s traumatic in and of itself just to see yourself break down like that. I hope reaching out here will serve you well. Welcome to the community!