Finally seeking help

@tealOrange1014
Hi! I am so proud of you for being brave and starting something new. Thank you for sharing too

@tealOrange1014
Hello! Welcome to the trauma support subcommunity I know hard it can be to reach out for help with trauma, and know that I'm so proud of you for taking this brave step. I hope the sessions with your counselor are going well. Healing and recovering from a traumatic experience is painful. It can be exhausting at times. The ultimate goal is to realize that yes, it happened, but your worth does not have to revolve around it. Healing is a personal journey- what I mean here is that it differs from survivor to survivor and that's okay. There is no right or wrong way for one to cope and process their trauma, so take your time. You're not alone!

I wish you best of luck
~Sierra