Trauma Tips?
goldstar16
March 18th, 2021
Yesterday was suppose to be a good day, but it things didn’t go as planned. Made some bad decisions and now there are obvious consequences. I’m trying my best to see the bright side of things but I am traumatized by the events that occurred. Does anyone have any tips on dealing with new trauma?
WelcomeToChat
March 19th, 2021
@goldstar16
Hi !
I am sorry for all you have gone through yesterday.
I suppose you might feel shocked, sad and confused now.
I would suggest that you read and do all the exercises in the 7 Cups Guide on Traumatic Experiences HERE Don't skip anything, do it all to the letter !
And continue participating in this community, as new questions and issues arise.
I wish you get better soon.
All the best !
Marcelo
