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Workbooks/audiobooks/podcast recommendations?

User Profile: hannahrie12
hannahrie12 February 14th, 2021

Any recommendations for inner child, repressed emotions, shadow work, or re-parenting?

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User Profile: pompomppurin
pompomppurin February 14th, 2021

there's a tiktok account w/ shadow work prompts that u can write about! i really like the questions but my first time doing shadow work was really emotional. it was nice being able to connect w my inner child and having to journal my thoughts down ^^

User Profile: LavenderLunaa
LavenderLunaa February 15th, 2021

“The book you wish your parents had read” by Philippa Perry Is an amazing one

User Profile: compassionateSpring5054j
compassionateSpring5054j February 15th, 2021

rising woman.com

User Profile: intellectualSquare829
intellectualSquare829 March 19th, 2021

Complex PTSD: From Surviving to Thriving by Pete Walker is really good. His book is one I revisit when I have emotional flashbacks and he talks bout this stuff.