trying to come to terms with trauma
I have been emotionally abused almost my entire life, and my abuser haunts me every day. I just want to come to terms with what happened because i know it was beyond my control. It feels like a constant battle to deal with the anger, guilt and fear and get my life back on track. I want nothing more than to live a normal life but its so difficult, im so tired.
@cheesschu I'm so sorry you have to experience this on a daily basis. I too was abused, it's been years but I still think about it. It's different for everyone but it does get better and it does get easier.
The hard part is doing it everyday: trying to do things that you love, therapy, Journaling to face your fears and what happened.. you are worth living your life again. It takes so much effort but I assure you it's possible. 💜
