Tw sexually assaulted
I was recently sexually assaulted not long ago and I’m really struggling with what to do
I dont know what to say but i hope the justice come.
Hi @exquisiteBeauty25. I'm so sorry that this has happened to you. I think it's important for you to know that this in NO way was your fault and you deserve to be treated with the true love and respect for the beautiful person you are. Also, I think it's important for you to talk to someone you trust/ are close with about what happened to u. It can be hard to let yourself feel vulnerable with your emotions, but doing so can enable you to move past this trauma and find peace with your pain. Just make sure to talk to someone you know you can truly trust and feel comfortable around. Therapy is also a great option for personal help with mental health, whether it be for extreme situations or casual mental checkups. It can also be beneficial to seek help from other people who have been in your shoes, as they can give you the specific advice necessary to help you overcome your mental struggles. Talking things out with people can go a long way in overcoming any mental struggles you may have. Remember that anything mentionable is maneagable, and hope is like the sun. If you only believe it when you see it, then you'll never make it thru the night. Even if u can't feel or see things becoming better, it's still important to hold onto hope that things will become better. Trust yourself that you're braver than u believe, smarter than u think, and stronger than u seem. Apologies for the long response. Hope this helps, and remember to just hang in there.