need someone to talk to
it feels so weird sharing this online with a bunch of strangers and honestly i have no idea how this works but i’m trying to get back into therapy cus i never received the help i needed and i don’t think i realized how badly being sexually abused and assaulted has effected me and i feel like i have no one to talk to about it or who understands so if there is anyone
hi I’m here for you and listening. If you need to let some emotions I’m here. your feelings are completely valid I actually am in the process of switching therapists now
I understand about your hesitation to share. I too was hesitant. I'm sorry you have experienced this. I am in therapy for many traumatic events including s. assault. It is really difficult to navigate healing alone. It is so important to have Professional support . You can usually trust the reaction of a therapist to be appropriate and supportive. I don't share my experiences with just anyone. Most can't handle it. My story is hard to tell and hard to hear. Anyway you might find a supportive listener here that can help you navigate your feelings . Again I am so sorry you had to go through that experience. Your brave to reach out and it's the right thing to do. Best always ABB.
