wanting to connect
i know healing isn’t linear. it’s so difficult when i feel i’ve made a breakthrough with trauma caused by sexual violence and then i’m either numb or feeling controlled by trauma responses. i’d love to connect and talk with others who are survivors.
@nourishingmysoul
Hey there, thanks so much for reaching out and asking for support, it's so not easy, especially if you have trauma and violence in your past, and I hope you're really proud of yourself for the steps that you're taking to heal. I completely hear you about the non-linear process and moving between numbness/ flight or fight. I'd really welcome a 1:1 chat with you if you feel it would be helpful, please do reach out.
@Lyra thank you for saying those kind words!! i am proud of myself. thank you for making this experience feel less isolated. i hope you have a wonderful day!