Bullying Support Check-in: January 3rd, 2018

Hello everyone! How is everyone doing?

I hope that the group is well.

Remember, traumatic experiences, such as bullying, are never one's own fault. One does not have to blame themselves, for any mistreatment which has occurred towards them. Bullying has to do with a bully or bullies' issues, and never has anything to do with a victim, themselves.

Here is today's inspirational quote:

One's dignity may be assaulted, vandalized and cruelly mocked, but it can never be taken away unless it is surrendered.

Here is today's inspirational song:

Talk Me Down:

https://www.youtube.com/watch?v=jLIeEmydayI