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Poll: How Do You Cope With Bullying?

April 3rd, 2018

How do you cope with bullying? What method(s) have been helpful for you?

1
April 5th, 2018

Here are some examples:

-Talk to supportive, trustworthy people

-Write about your Feelings / Journal

-Exercise to release and cope with Negative Emotions

-Play music, ie. inspirational bullying songs, or your favourite music

-Create music / play an Instrument

-Do creative activities like Arts and Crafts

-Take a warm bath, in order to relieve stress

-Do a leisurely activity

-Distract yourself with something, like a tv show, a movie, or a book

-Play with a Pet

-Etc.