Anger
I find myself constantly angry at everything. I find it very hard to balance and keep a handle on my emotions. I feel so overwhelmed constantly that in exploding at every turn. How do I stop this ?
@v3n0mX
Anger is a response to pain. So I think that's a good place to start. Do you know of something for sure that caused you pain?
@miraculousStar1552
Other than myself and constantly messing up. Losing my mom. I’m not sure what else. But these are things that have been constant for years and yet now they seem to be resurfacing? Doesn’t make sense imo
@v3n0mX I feel so similarly. My methods of release have always been drugs games or exercise - pumping weights until I'm too tired to be angry... recently it's harder to let go of the anger I feel is justified but working out still takes the rush off the waves if you know what I mean.
@AxolotUones I wish I could bring myself to workout. Or work. But I can’t. I’m on unemployment and it’s for a few reasons. I know I need to work. But I am trying to start a business. Which I’m doing ok but not great or good. My fiancée is a huge contributor to everything good in my life yet I seem to somehow just stand still and screw it up.
yes I get it
@v3n0mX
I am inviting you to join me in the Sharing Circle chat room ! 😊
@spongbobishappy
I’d love to but I’m not sure how the app works though. Still pretty new to this whole thing
