@aquaWalker9644
Hey! May I know what seems to be the matter?
@Maeeeeebae999 I am pnic attck
@aquaWalker9644
Breathe if it helps you can tell me what caused the panic attack
Maybe look around tell me 5 things you can see 4 things you can touch 3 things you can hear 2 things you can smell and 1 thing you can taste.
@Maeeeeebae999 ff an
Bedd
Medicin
Znx
@aquaWalker9644
Were are you at? How old are you? What are some of your hobbies?
(Sorry for the questions I just know it sometimes helps attacks when you talk to someone)
@Maeeeeebae999 homme
2 7
Garfdenning
@aquaWalker9644
oooo Gardening is very nice!!!
I'll answer the same questions
Im 15 and at home
My hobbies are cooking,baking, and trying to help everyone despite their age, beliefs, nd problems.
@aquaWalker9644
Do you have a favorite flower or plant?
@Maeeeeebae999 I my head spin nn
@aquaWalker9644
Do you have anyyway to calm?
Again if you need to say whats causing this you can. There no need to be scared to open up. This is a safe place.
