@aquaWalker9644
Hey! May I know what seems to be the matter?
@Maeeeeebae999 I am pnic attck
@aquaWalker9644
Breathe if it helps you can tell me what caused the panic attack
Maybe look around tell me 5 things you can see 4 things you can touch 3 things you can hear 2 things you can smell and 1 thing you can taste.
@Maeeeeebae999 ff an
Bedd
Medicin
Znx
@aquaWalker9644
Were are you at? How old are you? What are some of your hobbies?
(Sorry for the questions I just know it sometimes helps attacks when you talk to someone)
@Maeeeeebae999 homme
2 7
Garfdenning
@aquaWalker9644
Do you have a favorite flower or plant?
@Maeeeeebae999 I my head spin nn
@aquaWalker9644
Do you have anyyway to calm?
Again if you need to say whats causing this you can. There no need to be scared to open up. This is a safe place.