I know it’s wrong… but I keep doing it...like something on Autopilot loop happening with me 🔂
sometimmes we stay stuck in loops...talking to someone we should have let go....falling into old habits... scrolling when we’re drained.....overthinking till 3AM....
we know better, but doing better feels hard....maybe its comfort....maybe fearr or just habitss.
i have been there.....still i am, sometimess. what’s helped a little is noticing the moment it starts… pausing… and choosing one small different thingss....not a big fix...but like just one step at a time.....
have you ever felt this too????
how did you deal with it??? or like are you still trying???
would love to hear how others move through it....🙏
@DivineKarmainfinity 
We do it, until we encounter little more bigger issue than that , either positive or negetive. In that situation, I will question myself , what next ? Then mind starts finding solutions, than getting trap in the loop ➰.
@Shadowlife
so true...thats the way to go ahead 🙏😊
So, in regards to letting go completely of some people I found that taking a moment to think why you let go the first place helps. Bad habbits… same thing… not going to work everytime but at least I take small steps in new directions, like healthy eating or doing some workouts. Doesn’t happen instantly buy it happens and that matters cause you get started. The “struggle” will be there forever I guess but the hope will be there too.
@cosmindan08
Beautifully said...we have to hold ourself on each thought and think about it whether its good or bad for us....thats the way we built out habits....and truly its constant process...😊🙏
@DivineKarmainfinity yeah it's not easy to break free of that loop we get stuck in, like you said changing one little thing at a time can make a huge difference 💖 also creating a time limit for things can help. And some times just going cold turkey is the best solution💖 whatever you choose, you can only do your best, so be kind to yourself 💖💖gives you a giant tiny hug 💗
@Tinywhisper11
rightly said...thank you..😊🙏