I pity myself
I have lost confidence and self esteem after one of my loved one passed away . I blame myself for that . I feel everything is going south. I am struggling with everything - friends, family, academics , health. I am messing everything up , I am stress eating and in shoping spree . My parents have only one solution for everything, study harder . I don't know who to open about it . I don't know who to trust . I feel damaged and do things that is damaging . I don't know if it is normal. I have been depressed and taking meds for many years and have been hospitalized many times .
What and from where should I start ?
@Adotwolf start from yourself, start looking for what you want, start believing yourself, start giving yourself a chance to prove it, as long as you trust yourself, everything is going to be fine, it scary at first but step by step you’ll get there, i’ll be here
