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It's Insomnia season

User Profile: DamonRebel
DamonRebel October 5th, 2018

Am I the only one suffering from the fall/winter insomnia? It's almost 4am and I find myself restless and can't turn my mind off lol! It's one of those nights!

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User Profile: Rebekahwriter13
Rebekahwriter13 October 6th, 2018

@DamonRebel

I don't really have a season. My body fight sleep apnea vs insomnia, so when I do sleep it's not good

6 replies
User Profile: DamonRebel
DamonRebel OP October 6th, 2018

@Rebekahwriter13

Yeah I guess insomnia doesn't have a particular "season" but sleep apnea isn't any good either, in between my knees aching from the weather change to calming myself down to settle in enough to fall asleep is pretty hard. Keep your head up, insomnia eventually gives way enough to sleep smiley

5 replies
User Profile: Rebekahwriter13
Rebekahwriter13 October 6th, 2018

@DamonRebel

Have you tried a heating pad on your knees?

4 replies
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