Skip to main content Skip to bottom nav

Anxiety

User Profile: Hyperbeast
Hyperbeast April 15th, 2022

Feeling anxious and restless I can feel it going thru my body. Anyone deal with this? Feel dizzy and lightheaded

2
User Profile: Helgafy
Helgafy April 18th, 2022

@Hyperbeast

Hi.

There is also a group here for your issue. Some think breathing exercises are good, Wim Hof has some online.

User Profile: littleBarry177
littleBarry177 July 10th, 2023

@Hyperbeast That is not comfortable i know. You can learn some tips to overcome anxiety. Or you may can seek some professional help