Anxiety
Hyperbeast
April 15th, 2022
Feeling anxious and restless I can feel it going thru my body. Anyone deal with this? Feel dizzy and lightheaded
Helgafy
April 18th, 2022
@Hyperbeast
Hi.
There is also a group here for your issue. Some think breathing exercises are good, Wim Hof has some online.
littleBarry177
July 10th, 2023
@Hyperbeast That is not comfortable i know. You can learn some tips to overcome anxiety. Or you may can seek some professional help