Hello
I just signed up, hoping to find some support to help deal with the shambles of my life. Suffering from depression big time right now, very afraid of the future. Can't seem to stop with the catrosphoic thoughts in my head, the what-ifs, all that stuff. Flat broke, no money for therapy right now. Barly hanging on it feels like. Thanks.
@Tangodream
Hi, hello
I can feel your frustration and I'm really sorry your having to experience this. Please try and be easy on yourself, you know, it's completely fine to feel rubbish and its normal to not be okay all the time, so remember on the days you feel like rubbish that its alright, your aim that day is to wave it goodbye and get your boots on for tomorrow! Small achievements are really big steps, hang in there, "bearly" is a great start 👍
