Hello
My name is Emily. For awhile I had been struggling with depression and anxiety. It got really bad a few years ago to the point I didn't want to get out of bed. No one in my family noticed this. I realized I had depression and did my best to try and fix it. Wasn't easy but now I have a better view of my future. Now and then I still fall into depressive fits that take several days to leave. But I think I have it under control. One thing I think can help is if I talk it out. That's why when I found 7 cups, I had to try it.
@ArticFox01
That is so inspiring, Emily! Thank you for sharing this. I, along with other listeners at 7 Cups, are happy to be here for you when you need to "talk it out." I hope you feel supported and encouraged along the way. It sounds like you are a strong and brave person! Take care.
@MidwesternCalmSeeker
Thank you.
Welcome! :)