Hello!
Hello! Newbie here!
Honestly this whole healing/ therapy thing (for myself) is new, as I minored in psychology.
I am dealing with anxiety, depression and ptsd.
I know how to handle those and feel I'm doing well in that area, what I'm needing is an extra push.
I'm trying to cut ties with my abusive ( in every way) narcissist mother and enabler father. What I'm struggling with is guilt for wanting to cut ties, but I know I shouldn't feel guilty. 26 years of abuse mental and physical, brain washing and manipulation, I feel I might always feel guilt for even wanting to. Just looking for support or maybe similar stories on the opposite side of this hurdle!!
I have a similar story with my family. Not much advice, but just know you're not alone. If there's anything you feel might be right for you in terms of changing your situation, do it, is all I can say 💜