Hi Everyone
scarletPond2148
November 21st, 2021
Hi all I'm Helena I'm 43 and have suffered from major panic attacks and health anxiety since I was 17 years old. I am looking to talk to like minded people to help me on my road to self discovery, and to help me beat anxiety.
Jet01
November 22nd, 2021
Hello @scarletPond2148, welcome to 7 Cups! I hope you are enjoying it here so far. As you are looking for help with anxiety, I highly recommend that you check out our Anxiety SubCommunity, they have lots of good resources, and lots of people who love to share their stories, and what helps them.
Best of Wishes,
Jet01
