Hi,I am new here but lost in life
Hello, I am a middle aged man who has struggled with hating my self for most my life. It caused to feel alone and unworthy so to the point that I ruined my marriage. I want to be well so I can rise my kids to be happy and good people but I am scared that I will mess that up too.
@wolfman77
Hello, I am sorry you had to go through all of this. You deserve love and support. Fear can hold us back and it might prevent you from reaching your goal. However, as you said you need to be fighting to be well and be happy with your kids. It is good you already decided to reach out and share your story. I hope this site will help you get better.
@wolfman77
I hear your words and feel for you. As someone whom was literally beaten and told I would never amount to anything - I can understand the struggle. I won't say that I am cured of my self worth issues but, CBT (Cognitive Behavorial Therapy) helped me a lot. That and learning to build boundaries.