Hi
BrightestBlue192
January 11th, 2022
Hi I'm new here
Having struggled on Talklife and Vent I have decided to try here, I have recently been diagnosed with Emotional Deregulation Disorder having been struggling for years. Anyone here who struggles with that, especially in the UK?
globalBraid3744
January 11th, 2022
@BrightestBlue192
Hey, welcome to 7 cups! I hope you will get here the right tools and support that you deserve. Have you ever heard of a Dialectical-Therapy? There are tools that might help you better regulate and deal with your emotions. You can also find some self-help resources on 7 cups. Hope that helps a bit!
