I am sort of new.
Hello, I am sort of new here. I was on and off this app/website for years, when I first had gotten the app, I was too nervous to speak to anyone so I just spoke to the chatbot, it provided me with a bit of support and when I felt like I was not receiving the support that i needed, I would use mental health self-care apps. I am currently still using those apps, But then I realized tonight that I want to try to use one of these apps again.
@goldenIdea2476
Welcome (back)! It is great to have you here with us 🙂
@goldenIdea2476 Hello Idea, welcome back to 7 Cups! I'm glad to hear you're giving us another try as you continue your mental health journey. It can definitely take some time to feel comfortable opening up, and there's no pressure to do so until you're ready.
Feel free to start slow, whether that's browsing some of our communities or dipping your toes in a group chat room. Remember, you are in control of your own experience. If you ever need help navigating resources or have any other questions, please don't hesitate to ask!