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I heard about this site when attended in and occupational health meeting through work

User Profile: reliableWheel3864
reliableWheel3864 August 5th, 2015

I am a teacher who is off work because of stress and anxiety.Targets! and lesson plans anyone else out there feeling the same?

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User Profile: yzzil
yzzil August 5th, 2015

Hi. I'm no longer teaching but am the case manager for special Ed at my school. I am working very hard this summer to be able to go back to work in September as I am feeling like you are. The anxiety and stress with my job is becoming more and more difficult. Told my therapist I was kinda hoping my doctor would put me on medical leave, so I get where you are coming from. I'm working on learning the skills in Dialectical Behavior Therapy in hopes that I will be able to manage my emotions enough to work. So far I am trying but stress and anxiety are tough to beat. What are you trying to help yourself? Any signs that it could help you?

User Profile: SkepticalPenguin
SkepticalPenguin August 5th, 2015

I have panic attacks almost daily! So yeah, I feel you. Nice to have you here with us on the site, though! :)