New here
Hi everyone, I'm new here. My boyfriend thought this would be a good place for me to be able to come and talk to others about my problems or to just read what others say to see if it would help. I'm not 100% sure where to start or what I should be doing, so I'm just kind of here....
what are you wanting to talk about? I have just leaned (a couple of months ago) that I am bipolar. I am having a difficult time with accepting it and currently in a bad depression.
Glad to have you. Engage or observe at your comfort level.
Talking is good. I started therapy with a psychologist last friday and it felt so good to be listened (and talk). So my advice is that you talk to someone about your problems, don't keep them to yourself. Also, if you have the means, pay a psychologist
hello and welcome