New to 7 Cups in June 2019? Say Hello Here & Meet Others who Joined in June too!

Thank you for joining! We are so glad you are here.
❑ How are you doing?
❑ Hot chocolate or Coffee?
❑ How did you hear about 7 Cups of Tea?
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We hope you have a safe and an amazing month of June!
Everyone join in the squad!
7cups of tea room!!!
@Tazzie
Hello ...am great!!
i got to know this app through google..even am also a member in past..
7cups helped me from depression...
Hello everyone I am nikhila :)
Heya, @msdaali
Welcome to 7cups, its awesome to see you have joined! I'm pleased to hear you're doing great, yay. I'm really glad being here has helped you with your depression. We hope you can have the best experience possible and wish you the very best.
Take care!
@Tazzie
Hi I'm Candon! And I'm super lucky my name isn't very common so it wasn't taken yet 
I'm doing well!
Coffee for sure, I love coffee!
I heard about 7 cups through a friend at school!
Heya, @Candon
Welcome to 7cups, Candon, its lovely to meet you and we're pleased to see you have joined! I'm glad you're doing well at the moment. Oo coffee - nice! We hope you can have the best experience possible, here.
Best wishes,
Take care!
@Tazzie
Hiya, i'm in the usual amount of crud, actuqlly a few feet deeper than normal but, 'tis life. My life. A smorgasbord of
.
Definitely hot chocolate, coffee and alcohol just never appealed to me. Liquid chocolate on the other hand...

I heard of 7cups from ads on google, along with various similar apps/sites.
I was a bit hesitant to try this (maybe it just seemed a bit overwhelming for dull little me) but this past month has condensed into a walrus fart into a slim cola can. So far this is lifting my mood up. Chatting w/noni was really pleasant, and the tasks and test have been simple. I'm eager to continue and hopefully talk w/others wadding in the same puddles as I.
@Warmheartedsky3507
Hi there! Definetly agree with the chocolate, it's so good to hear that you've been liking it here so far and that your mood is being lifted.
If anything is overwhelming or if you'd just like to talk feel free to reach out!
@DancingSkies
Thank you very much!
@Tazzie Hi!
Embrace the power of and -- my usual breakfast drink is coffee (fresh-ground, French press, black); hot chocolate is great in the evening, especially when it's dark chocolate.
I'd heard about 7cups on a mostly-unrelated slack; then my sister suggested that, because I'm usually much more articulate in print than in person, I should look here for #therapy. (Also I'm in a fairly rural location and there aren't a lot of therapists in the area.) So I'm doing that.
We'll see how it goes. I'm also curious about whether #hashtags work here.
Hello, @stressBear
Welcome to 7cups, we're pleased to see you have joined! Coffee as a breakfast drink and hot chocolate in the evening sounds pretty relaxing. I'm proud of you for deciding to join here where I hope you can get the support you deserve. Hashtags work in the feed so thats where you go find them
. I'm sorry to hear that you're dealing with anxiety, depression, procrastination and disconnection from your emotions - I can understand how challenging things must get for you. However, its awesome to hear this creative side of you too! Writing songs is great along with the guitar, programming and reading - thank you for sharing this with us. We hope you can have an incredible experience here and wish you the very best.
Take care!
Hmm. Guess hashtags don't work. Maybe just as well. It also looks as though one can't edit posts. So...
I forgot to mention that my main problems are anxiety, chronic depression, procrastination (or avoidance), and being mostly disconnected from my emotions. Also I burned out on my job and retired two years ago, and my wife is seriously ill.
Other than that...
I write songs, play guitar, keep a sort of journal, and do a little programming and a lot of reading.
Hoping to find community. Im in a place where I dont feel that the people in my life understand (or are able to understand) what Im going through. Its pretty lonely to go through completely alone. I am in counseling, of course, but Im in need of validation and support/encouragement for the other 6 days out of the week. It feels like a constant struggle to keep my head above water.
My story is that Ive experienced trauma throughout most of my life, but have been able to just keep going, push it all down, and grin and bear it. In my early twenties, the perfect storm happened for an abusive relationship; the mixture of factors, feelings of numbness, and the deteriorating sense of self led to a year of major depression with feelings of suicide (with one attempt). I dragged myself though the trenches and went back to school for a helping career, got engaged, and lived the life I always wanted; if you would have asked me in those dark times, I never would have imagined I could feel truly happy like this. Unfortunately, the engagement did not work, and I found myself back home at square one, but managed to keep my spirits up thinking that it means someone else is out there for me.
Fast forward to the end of the year (right before New Years). I decided to try my luck on Tinder, really out of boredom, but I remained open. I ended up hitting it off with an attractive, adventurous guy that seemed to know just what to say. I was shocked that he was even better in person, maybe due to his charisma and charm; also, he spent his time complimenting and carressing me (grooming), and insuring I felt safe with him. I felt so disarmed by him that I agreed to a second date at his house, where he planned to cook me dinner after my work day. I brought a bottle of wine, upon his request; we enjoyed conversation, and he continued the grooming (even so far as braiding my hair while listening to me—i felt this was different, but still seemed endearing). He went on to play me his favorite song (which happened to be about murder, and someone begging not to be murdered), and he got a little too uncomfortably close with a hatchet while at the fire pit..also trying to get me to go see something behind the shed on a property that was heavily wooded/secluded and backed up to a lake. The house was not actually his, and Im not sure whether the owner knew he was there; additionally, he gave a fake name, maybe due to his record of assault and indecent exposure. Anyways, I wont go into detail of the assault, which was planned with an opened bottle of wine he prepared by drugging it (later confirmed at the hospital). The manipulation was so strong, I knew I felt uncomfortable the next morning (as I had some memories—some scary— of the night before), but I didnt realize it was rape right away. I questioned him, asking him about what happened before I thought he was choking me/killing me, and all he could say was f***, and you remember a lot more than I would expect for being ‘blacked out. Never once did I say I was blacked out; I was really confused over why things happened, because there were gaps but I had pretty vivid memories, which apparently shocked him. I was in tears due to the uncomfortable energy in the room when we faced each other in the morning; I decided not to return (we planned to go off the grid camping the following day), and I left with him thinking I was returning with my dog after taking time to calm down.
Needless to say, its been a lot to process; both the concrete experiences of being taking advantage of, but also the what ifs of if I would have returned or gone camping. I have had a couple friends provide some support (and my mom—who has been my primary support), but everyone else has distanced and disappeared. This obviously has me feeling mixed emotions, and has resulted in only more distancing and even cut offs. I have been victim blamed by my own (extended) family. Its just been a really lonely road.
Now, Im feeling depression creep in again. Remembering how bad I was last time, I want to make sure Im doing all I can to help myself. I have that same feeling of emptiness and that Im just existing, but my hope for the future has diminished greatly. Im 31, and was hoping to begin trying to settle down with someone to plan a family. However, I cant even imagine how long it will take to heal enough to feel safe even going on a date again. It honestly just makes me sad and broken, and I hate that Im giving that to him. I wish I could speed up this process, even just to experience some hope that this isnt all there is anymore. Maybe someone else has gone through this muck, and come out on the other side to spread some encouragement. I keep going knowing that I have been worse, and I grew so much stronger; it just sucks to be knocked back down years after so much hard work.
@Christys229
That's awful. I hope things get better for you soon.
@Christys229 How horrible! I hope things get better for you.
im so sorry about all that you have gone through and your struggle with depression. i understand you wanting to settle down and find your match, but dont rush back out into the dating world until youre ready. youre still young and have plenty of time to settle down. maybe now is the best time to take some time to yourself and have a little me time. best wishes💓
@Tazzie
Hello, all. I'm Eleth (not my real name, but please call me that for now). I'm doing fairly well at the moment, thankfully, though a bit worried about a few things.
Hot chocolate, definitely. My caffeinated beverage to stay awake is tea, not coffee.
I'm 19, and deal with depression and anxiety. I was recommended this site by another, and decided that I have nothing to lose by trying it. It seemed worth a shot, at the least.
Hi there, @eleth
Welcome to 7cups, its lovely to meet you, Eleth and we're pleased to see you have joined! Its great to know you're doing well at the moment - I hope that still stands. Wooo team hot chocolate 
I'm sorry to hear that you deal with both anxiety and depression though - I can understand how challenging it must be juggling both. I'm proud of you for deciding to join here where I hope you can get the support you deserve.
Take care!
Another June newbie,
Not so great right now, tea drinker - never coffee and I don't like hot chocolate!
Hope everyone is doing as well as they can be.
I hope your doing well to 😊 @rationalFarm9680
Hiya, @rationalFarm9680
Welcome to 7cups, its awesome to see you have joined! I'm sorry to hear that you aren't doing that great right now. I hope things have improved since. Ooo tea is real good as well, I agree. Awh, I hope you yourself is doing as well as you can - we're all here for you.
Take care!
Hey, trying to figure out how to navigate this site and figure out how to connect with people and gain support, friends, or advice from those on common ground, if anyone has suggestions, advice, or stories I'd love to hear
@LovebugHysteria423
@LovebugHysteria423 (apparently you can't delete a post, and enter posts. Grumble.)
The MyPath menu has self-help guides that you can go through (e.g. Depression, Anxiety, ...) Community has forums like this one. I've been here less than a week and I'm still learning; those are my high points so far.
@stressBear
Welcome fellow bear! I hope you can find it useful.
@sleepyPandaBear Hi!
It's good to find another bear here. I've been finding the self-help guides and some of the growth path exercises moderately useful; the forums less so. Dropped in to the anxiety and depression group chats, which were useless.
I signed up with a therapist, but haven't heard back from them yet.
Hello @LovebugHysteria423 and welcome to 7 cups!
There are different types of support here on 7 cups (1-1 conversations with a listener, forum chats and peer support group chats). There is also your path that you can work on by completing the different assigned tasks.
dont hesitate to contact me if you have any questions
Heya, @LovebugHysteria423
Welcome to 7cups, we're pleased to see you have joined! Take as much time as you need settling in and feel free to ask any questions - we're here to help you find your away around. You are always welcome to connect with a listener by clicking 'connect now' where you're automatically placed in the chat queue. You can also search the browse listener page and find a listener to message that way too! We wish you the very best.
Take care!