Not sure where to start.

Hi! I just signed up last night and I don't know what to expect by posting here. I am starting to realize I have several issues I need to address somehow and don't know where to begin or what board to even focus on.

I am 35 with no education, career or family of my own and now I feel like I have let life pass me by and I am in the same spot I have been in for the past 20 years. I wish I had done something, but never had more than a superficial interest in anything if I'm being honest.

I have never sought help or had the resources to afford it anyway but I am struggling more and more lately to make it through each day. I have been having panic and anxiety attacks, hypochondria, waves of panic induced dizziness at work if someone talks to me for too long. I think I have an eating disorder because I can't seem to eat on time and then I end up binge eating pretty much every day. Outside work I am pretty much stuck with elderly toxic parents I am struggling to care for who have issues of their own. I feel like I might have adhd or something because I don't know how to focus on anything and I was trying to do bills the other day and I realized I actually forgot how to do basic math subtraction. I have a lot of trouble focusing on what people are saying and am having trouble functioning at work. Up til now I have been pretty good at faking being a functioning adult but I feel like I am losing my ability to function at all mentally. Thank you listening, didn't mean this to be so long