Overcome distraction and addiction

Welcome to 7 Cups, @imaginativeMoon6674. I hope that you find the help you are looking for here on 7 Cups. You may want to connect with a listener and talk about these topics. Not sure what type of addiction you are referencing, but there is also an addiction forum you may want to check out! Hang in there, and keep on discovering your path forward.

@imaginativeMoon6674 Distraction and addiction are two different conditions. However, you can say that distraction is one sort of mental state. And addiction to something relates to mental state as well as physical illness also. Both these can be cured by doing some yoga and regular routine meditation. Maybe initially you have to take some pills to overcome these. But later you can gradually overcome these. For more info, you can read Canada Drugs.